10 Days to Refresh, Recharge and Energize
Say goodbye to sugar for good, so you can cut cravings,
gain energy and lose those pesky extra pounds.
Are You Ready to Refresh, Recharge, & Energize?
If you're ready to:
⛄ Wave goodbye to sugar
🥗 Slash those cravings
⚡Boost your energy for your daily activities
👾 Bid farewell to those stubborn extra pounds
THEN...
If this resonates with you, Sugar Detox Refresh, 10-Days to Refresh, Recharge and Energize is the vibrant process you've been waiting for!
SUGAR AFFECTS YOUR:
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Mood and self-esteem
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Energy levels and hormones
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Focus and productivity
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Overall health, causing pains and aches
You may be frustrated because...
You're over struggling to have fewer mood swings and finding it hard to stay motivated when you are so busy and overwhelmed - it's time to look and feel amazing!
You want a step-by-step plan on how to eat for energy with recipes that will help you cleanse your body of toxins so you can feel refreshed, recharged and energized.
You want all the exact steps, checklists and a detailed plan you need to execute this plan quickly and effectively to stop relying on sugar.
I get it...
No more waiting. It's time for your change.
Join Sugar Detox Refresh: 10 Days to Refresh, Recharge & Energize to experience the change. You're not alone and, most importantly, you're only 10 days away from a detox that refreshes!
HELLO, I'M...
SHARON
Hi, my friend. I know navigating weight loss can be challenging... I get it. Overcoming sugar cravings might seem like climbing a mountain, but guess what? When I did it, my energy soared, and my mind sharpened. I've tailored a program with you in mind because you deserve to feel this good too. I remember the struggle of not knowing the first step—well, no more of that! Your goals aren't just dreams. They're about to become your new, vibrant reality.
Let's make it happen!
Imagine Yourself Full of Energy and Confidence!
Sugar Detox Refresh is the vibrant transformation you've been seeking.
Opt-in today and:
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Eliminate Cravings
Learn to curb cravings and take control of your eating habits without feeling deprived.
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Loose Weight Naturally
Discover how to make conscious food choices that lead to natural weight loss.
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Boost Energy
Say goodbye to the sugar highs and lows! Enjoy stable and consistent energy all day.
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Clear Focus & Productivity
Rewrite your story, leaving sugar as a mere footnote in your past.
Introducing...
The Sugar Detox Refresh, 10 Days to Refresh, Recharge, and Energize, is a ten-day online group coaching program for women who want to end sugar cravings and seek a healthier lifestyle. It empowers to conquer sugar strongholds and make nutrient-rich choices for sustained energy, clarity, and confidence.
If you're looking to turn your life around with a positive person, Sharon is the one you want in your corner! She's exceptionally uplifting and always prioritizes your best interests, so you can deliver the results you are looking for. I dropped 7 pounds, gained more energy, and enjoyed clearer skin and mind. I am now conscious of what I eat.
MJ SMITH
What's In It
For You?
When you join Sugar Detox Refresh,
you unlock:
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RECIPES MADE EASY GUIDE
is packed with 40 + low-sugar delicious recipes that will make your taste buds dance.
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AFFIRMATIONS FOR DESTROYING CRAVINGS
Powerful mantras to train your mind to choose health over sugar.
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SUGAR DETOX TOOLS
Effective strategies for reducing toxins and managing stress.
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FOOD DIARY & JOURNAL
To keep an honest track of your nutrition journey, helping you understand your food choices and how they impact your moods.
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And...Just a plain 'ol', easy, delicious and fun experience. Your health will thank you for it.
TIMELINE
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Prep Phase (Day 1-3).
Set the stage for success with guided preparation before diving into detox. You'll have three days of prep to set your pantry, mind and recipes up for success.
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Kick-Off Call (Day 4)
This is where the excitement begins. Join Sharon on a Zoom kick-off call to launch your detox with support and clarity.
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Daily Triumphs ( Day 5-12)
Each day continues with an opportunity to embrace new challenges, savor delicious meal plans, and share your victories in our private Facebook group.
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Wrap Up Call (Day 13).
Reconnect on a Zoom call to celebrate your journey and plan forward for sustaining success.
QUESTIONS
Here are a few answers to most common questions:
ON THIS PLAN, WILL I BE HUNGRY?
You will enjoy breakfast, lunch, and dinner. This program has suggestions to help you plan your meals and take the guesswork out of meal prep during the entire program. There will be no calorie counting or deprivation in this program. Dieting is not involved.
You will enjoy fresh whole foods and avoid processed and packaged foods.
CAN I EXERCISE WHILE ON THE PROGRAM?
Exercise can help the body eliminate toxins, help your body maintain healthy stamina and energy, and help to balance your blood sugar. Please note to consult with your doctor regarding any concerns about your health.
IS IT NECESSARY TO DETOX?
A detox allows you to reduce sugar, reset your balance point, and regain your natural energy and vitality.
WILL I ONLY DRINK GREEN JUICES AND LEMON WATER?
A successful detox depends on one part of what you eat and drink to reduce the workload of your digestive system. You will be drinking soups, smoothies, and juices, breakfast, lunch, dinner, healthy snacks, and desserts. You will re-learn how to handle stress and put yourself first.
© Sharon Redman, LLC